It is important to instruct children good diet plan to scaffold their learning. As sugar free mature, parents won’t be around as often to constantly monitor what children consume. It’s quite common to find high amounts of sugar in foods marketed towards children. Cereals, sodas, and candy are associated with kid-friendly advertising, yet the levels of sugar in such advertised foods are not healthy. Marketers now offer sugar-free foods and snacks, and while the absence of sugar is a step in the right direction, the potential damage done to teeth isn’t championed by your family dentist.
Acids within sugar-free foods facilitate the erosion of tooth enamel. While parents want to make good decisions related to how children eat, other outcomes are overlooked. Besides foods with high levels of sugar, foods with high levels of acid need absence. While it is tempting to seize a food or drink product labeled ‘sugar-free,’ parents aren’t realizing the product is simply as bad as people that have high amounts of sugar.
A family dentist would urge parents to take matters more seriously rather than confide in marketing trends, but on nutritional facts. It really is an accepted reality that many foods marketed towards children are saturated in sugar and acids; it is less commonly known that when the former is absent, the latter still exists. ‘Sugar-free’ does not mean that it is healthy for your teeth.
Sugar and acid damage one’s teeth by eroding minerals in the enamel of the tooth. Sugar is worse, yet both do significant damage. Actually, consuming a great deal of acidic foods and/or drinks could make teeth more susceptible when eventually subjected to sugar.
Sugar-free soft drinks are big enemies to family dentist visits since they cause eventual cavities. Kids may sip on the drinks at lunch, while you’re watching television, or during homework time. Sipping is far worse than drinking something all at once because sipping exposes the teeth more times to the acid which eats away at enamel.
It is suggested to talk to your family dentist about well balanced meals and drinks. Often, it is just a matter of helping children break old habits and form new and healthy ones. Unfortunately, without speaking with a family group dentist, some parents don’t realize their contribution to bad habits.
Family dentists urge parents to become more proactive in broadening food awareness. Talking with doctors and dentists about healthy eating are outlets of awareness that are often un-utilized by parents.